White Tiger Kung Fu Class Schedule

November

Will will be closed November 26-30 for Thanksgiving.

Monday
12:30-1:30pm: Intermediate w/Dennis
3:30-4:30pm: Qigong Instructor Training Course
4:30-5:30pm: Open Practice
6:00-7:00pm: Beginner w/Dennis and David
7:15-9:00pm: Blue and above with Sifu Tom Rizzo (Every other Monday starting Nov. 17)
9:00-10:00pm: MMA w/Dennis

Tuesday
12:30-1:30pm: Sparring(intermediate and above) w/Dennis
1:30-4:30pm. Open Practice
4:30-5:15pm: Kids (6-8 yrs) w/David
5:15-6:00pm: Kids (9-14 yrs) w/David
6:15-7:15pm: Beginner w/Dennis
7:30-8:30pm: Cardio and Conditioning w/Dennis
8:45-9:45pm: Intermediate w/Dennis

Wednesday
12:30-1:30pm: Intermediate w/ Dennis
2:30-4:30pm: Qigong Instructor Training Course
4:30-5:30pm: Open Practice
6:00-7:00pm: Beginner w/Dennis
7:15-8:15pm: All-ranks w/Dennis
8:30-10:00pm: MMA w/Dennis

Thursday
12:30-1:30pm: Grappling(intermediate and above) w/Dennis
1:30-4:30pm. Open Practice
4:30-5:15pm: Kids (6-8 yrs) w/David
5:15-6:00pm: Kids (9-14 yrs) w/David
6:15-7:15pm: Beginner w/Dennis
7:30-8:30pm: Cardio and Conditioning w/David

Friday
2:00-4:00: Qigong Instructor Training Course
4:00-6:00pm: Open Practice
6:00-7:00pm: Qigong w/David & Sean
7:15-8:15pm: Beginner w/Dennis
8:30-9:30pm: All-ranks w/Sean

Saturday
12:00-1:00pm: Sparring(Intermediate and above) w/Dennis

Off-Site Qigong Classes

Tuesday
8:15pm-9:15pm: Qigong @ Santa Monica Yoga

Friday
7:00pm-8:00pm: Qigong @ Shakti's Elements

Sunday
11am - Noon: Qigong @ Creative Chakra Holistic Spa

7:00pm-8:00pm: Qigong @ Shakti's Elements