Blogs

These are the water coolers of the new millennium!

Getting Punched In The Face Hurts Less Than A Bad 4th of July Sunburn...

Here’s a riddle to which the answer will make your life better!

Enjoy!

Beginning on September 8th, White Tiger is offering an in-depth, 6-week Qigong Instructor Training Course.
Click Here for more info.

Hey Students, Just wanted to remind all of you that registration for the Qigong Instructors Training Course is now open. You can either register here on line or in the office with me. We are also offering a referral incentive program towards your tuition so make sure you ask for details. Remember at completion of this course you will be a cerified Bak Fu Pai Qigong instructor.

I forgot how fun sparring was.

Now THIS is what I’ve been talking about! It’s not magic, we’re just capable of so much more. “We only use a third of our muscle strength.”

If you want to be inspired to do more, to be more, watch this.

Hey Guys! Been having technical difficulties, but I think it's all sorted out now. If you missed having these blogs, thank you. Much more to come...

When you eat a meal, that fat is stored in your liver for quick release of glucose. It’s like your immediate fuel tank.

When your body runs out of it, you “hit the wall.”

That’s when you reach “exhaustion” and “can’t go on.” Now, those are just words. It’s not actually true.

When you eat a meal, that fat is stored in your liver for quick release of glucose. It’s like your immediate fuel tank.

When your body runs out of it, you “hit the wall.”

That’s when you reach “exhaustion” and “can’t go on.” Now, those are just words. It’s not actually true.