Grandmaster Doo Wai

Qi Gong insights from Shi Gung Rizzo and Grand Master Doo Wai

Posted Wed, 10/19/2011 - 3:35pm by whitetigerschools

Tags: Dit Da Jow, Grandmaster Doo Wai, Qi Gong, Shi Gung Rizzo, Training

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Martial Arts and Innovation

Posted Wed, 11/02/2011 - 12:22pm by whitetigerschools

Tags: Body, Goals, Grandmaster Doo Wai, Martial Arts, Mind, Shi Gung Rizzo, Sifu Wood, Spirit, Training

Martial Arts and Innovation… Read more »

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A Little Reminder...Wisdom from Grandmaster Doo Wai to Shi Gung Rizzo for the Students

Posted Wed, 10/05/2011 - 4:50pm by whitetigerschools

Tags: Grandmaster Doo Wai, Shi Gung Rizzo, Training

Reminder of the little things… Read more »

Shi Gung Rizzo discusses Cordyceps Herbs (Dong Chong Cho) and Qigong

Posted Thu, 03/24/2011 - 12:38pm by whitetigerschools

Tags: Cordyceps, Dong Chong Do, Energy, Grandmaster Doo Wai, Qigong, Shi Gung Tom Rizzo, Training

So I was reading Muscle & Performance magazine a couple weeks ago and it had an interesting statement regarding cordyceps. Cordyceps as you may or may not know is a Tibetan mushroom and we call it Dong Chong Cho. It is a staple herb for us. Read more »