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Martial Arts

An Insight into Mastery

Posted Mon, 12/05/2011 - 12:22pm by whitetigerschools

Tags: Kung Fu, Martial Arts, Mastery, Sifu Dennis Wood, Training

I was talking to Sifu Dennis last night about sparring, and he gave me some great insights into years of Kung Fu training. I mentioned how comfortable he is in his movements and looking for specific shots. He shared, that he has never taken lesson or properly studied Muay Thai. Read more »

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Martial Arts and Innovation

Posted Wed, 11/02/2011 - 12:22pm by whitetigerschools

Tags: Body, Goals, Grandmaster Doo Wai, Martial Arts, Mind, Shi Gung Rizzo, Sifu Wood, Spirit, Training

Martial Arts and Innovation… Read more »

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Fear and the Martial Artist…what it is and how do we control it?

Posted Wed, 09/07/2011 - 7:16pm by whitetigerschools

Tags: Blair Green, conditioning, Fear, Martial Arts, Sifu Dennis Wood, Training

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What the Chinese Martial Arts Masters Taught the Best Selling Author Malcolm Gladwell?

Posted Wed, 08/10/2011 - 10:10pm by whitetigerschools

Tags: Drilling, Martial Arts, Masters, Shaolin, Training

Ever wonder what it takes to be great at something? We’re not talking about pretty good, or okay…we’re talking about really great. About MASTERY. Well here’s the secret, 99.9 times out of 100 the superstar that you admire is genetically gifted… but they’ll tell you every time, it was about putting in the work. Read more »

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The $10,000 Secret that will Rock Your Brain!!! Do Less and Get More…

Posted Fri, 08/05/2011 - 3:55pm by whitetigerschools

Tags: Confidence, Diet, Fitness, Goals, Martial Arts, Mastering Techniques, Sifu Dennis Wood, Training

Have you experienced a profound sense of disappointment in the results you get from your work outs, diets, studying, work, or whatever?  Does everything in your being tell you that you are not slacking, but giving it your all, and still Read more »

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Shi Gung Rizzo on White Tiger Self Defense Program

Posted Mon, 03/28/2011 - 5:41pm by whitetigerschools

Tags: Martial Arts, Self Defense, Shi Gung Rizzo, Training

I get a lot of questions regarding our self defense classes versus the kung fu/martial arts classes. So let me explain the difference. First of all, the idea is that in a self defense situation the practitioner does not know they are being attacked or that the attack is very sudden and unexpected. Read more »

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