We just finished the cycle for the double blocks. As I explained in class these are usually taught at third level black. These blocks are commonly known as windmill blocks, and you can see they flow naturally. But we saw on the final day, which we tried to use the blocks in the sparring situation, was that while they're easy to use they are difficult to implement. Read more »
Last night I came by the school to check on a couple of things in the office. We had an awesome group of women training in the self defense class. The energy was amazing as the ladies came to put in the work. Read more »
