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Self Defense Training

Take no chances with your own safety, and the safety of your loved ones.  Join a self-defense
class at White Tiger Martial Arts.  Aside from being fun, self defense training like Kung Fu or Karate
is a great form of exercise.  Each self defense class combines cardio workouts and strength training
with practical and highly effective fighting techniques.

People always ask, “will what I learn in self-defense class really help in a life-threatening situation?”
The simple answer is, YES. When a person is in a serious situation, you don’t have time to sit down and
think about what to do you. You must react. At White Tiger Martial Arts you will learn hands-on
techniques to protect yourself, and you will learn from highly trained experienced professionals
who definitely know what they’re doing.

Not only could these exact moves help you in a tough situation but the confidence and endurance gained
from each class will keep you on your toes. Your Health and Fitness are key factors not to be overlooked
and will further enhance your alertness and awareness.

Learn self-defense from a system that has proven effective for hundreds of years in real life situations!
This style of Kung Fu is similar to Karate or boxing in some ways, and provides the training that is
needed to defend yourself from an attacker.  Don’t live in fear, develop the confidence to handle yourself
in challenging situations that may occur in the big city or anywhere nowadays.

The way of the Shaolin is a peaceful path, but there are situations that require these self defense skills.
Be prepared for whatever life may throw at you.  Prepare yourself physically, mentally and spiritually
to face a violent attacker without fear.  Prepare yourself to defend your loved ones if necessary.
Prepare yourself with beginning to advanced self defense training at our Kung Fu School in a really fun
supportive environment.

Whatever level you are at with your martial arts skill these classes will advance them. For the beginner,
these are valuable lessons to help you develop the confidence and ability you need to defeat an attacker.
For the intermediate to advanced student, all classes are beneficial and an opportunity to advance further.

Don’t be afraid to develop your fighting skills in a controlled environment with highly trained
professionals.  Better to learn in our studio than to learn the hard way in a bad situation, we’ll prepare
you to handle violent situations. We’ll show you self defense skills that you can really use in the real
world, and we’ll show you safely in our studio with time tested and proven methods.